Jason James 2296m SkiErg
2,296m
Meters
9:47.4
Time
2:07.9
Pace
163
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 43 |
| Stroke Count | 372 |
| Drag Factor | 68 |
June 12, 2024 08:42:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,296m | 2:07.9 | 167 | 875 | 43 | 160 |
| 8:38.5 | 2,296m | 1:52.9 | 243 | 1136 | 43 | 160 |
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Distance Solid
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