Jason James 100m SkiErg

100m

Meters

0:17.2

Time

1:26.0

Pace

10

Calories

150

Heart Rate

Average Watts550
Calories Per Hour2193
Stroke Rate70
Stroke Count20
Drag Factor157

June 12, 2024 08:46:05

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.2 100m 1:26.0 550 2193 70 150
0:17.2 100m 1:26.0 550 2193 70 150

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