Jason James 25334m SkiErg
25,334m
Meters
1:45:01.1
Time
2:04.3
Pace
1636
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 43 |
Stroke Count | 4535 |
Drag Factor | 75 |
July 16, 2024 09:28:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45:01.1 | 25,334m | 2:04.3 | 182 | 926 | 43 |
11:47.0 | 2,500m | 2:21.4 | 124 | 726 | 37 |
10:18.8 | 5,000m | 2:03.7 | 185 | 935 | 42 |
10:22.8 | 7,500m | 2:04.5 | 181 | 923 | 42 |
10:20.1 | 10,000m | 2:04.0 | 183 | 931 | 43 |
10:17.8 | 12,500m | 2:03.5 | 186 | 938 | 43 |
10:11.2 | 15,000m | 2:02.2 | 192 | 959 | 45 |
10:08.8 | 17,500m | 2:01.7 | 194 | 967 | 44 |
10:04.5 | 20,000m | 2:00.9 | 198 | 981 | 45 |
10:06.5 | 22,500m | 2:01.3 | 196 | 974 | 45 |
9:57.5 | 25,000m | 1:59.5 | 205 | 1005 | 47 |
1:26.2 | 25,335m | 2:08.6 | 164 | 865 | 42 |
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Distance Solid
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