Jason James 25334m SkiErg

25,334m

Meters

1:45:01.1

Time

2:04.3

Pace

1636

Calories

Average Watts182
Calories Per Hour926
Stroke Rate43
Stroke Count4535
Drag Factor75

July 16, 2024 09:28:50

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Distance Solid
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:01.1 25,334m 2:04.3 182 926 43
11:47.0 2,500m 2:21.4 124 726 37
10:18.8 5,000m 2:03.7 185 935 42
10:22.8 7,500m 2:04.5 181 923 42
10:20.1 10,000m 2:04.0 183 931 43
10:17.8 12,500m 2:03.5 186 938 43
10:11.2 15,000m 2:02.2 192 959 45
10:08.8 17,500m 2:01.7 194 967 44
10:04.5 20,000m 2:00.9 198 981 45
10:06.5 22,500m 2:01.3 196 974 45
9:57.5 25,000m 1:59.5 205 1005 47
1:26.2 25,335m 2:08.6 164 865 42

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Workout Graph

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