Jason James 8:00 SkiErg
1,805m
Meters
8:00.0
Time
2:12.9
Pace
108
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 43 |
| Stroke Count | 345 |
| Drag Factor | 48 |
July 23, 2024 08:44:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 43 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 43 |
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Workout Graph
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CD/WU
app.erg.zone