Jason James 8:00 SkiErg
2,022m
Meters
8:00.0
Time
1:58.6
Pace
136
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 45 |
| Stroke Count | 363 |
| Drag Factor | 50 |
September 04, 2024 15:52:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 45 | 154 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 45 | 154 |
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CD/WU
app.erg.zone