Jason James 8:00 SkiErg
1,924m
Meters
8:00.0
Time
2:04.7
Pace
122
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 45 |
| Stroke Count | 359 |
| Drag Factor | 67 |
September 05, 2024 07:56:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 45 | 159 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 45 | 159 |
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CD/WU
app.erg.zone