Jason James 8:00 SkiErg
1,930m
Meters
8:00.0
Time
2:04.3
Pace
123
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 46 |
| Stroke Count | 365 |
| Drag Factor | 71 |
September 10, 2024 07:51:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 46 | 153 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 46 | 153 |
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CD/WU
app.erg.zone