Jason James 8:00 SkiErg
2,001m
Meters
8:00.0
Time
1:59.9
Pace
133
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 44 |
| Stroke Count | 350 |
| Drag Factor | 70 |
September 11, 2024 07:50:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 44 | 145 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 44 | 145 |
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Workout Graph
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CD/WU
app.erg.zone