Jason James 8:00 SkiErg
1,379m
Meters
8:00.0
Time
2:54.0
Pace
74
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 57 |
September 21, 2024 11:42:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,379m | 2:54.0 | 66 | 528 | 32 | 121 |
| 8:00.0 | 1,379m | 2:54.0 | 66 | 528 | 32 | 121 |
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CD/WU
app.erg.zone