Jason James 6:03 SkiErg

1,410m

Meters

6:03.8

Time

2:09.0

Pace

87

Calories

147

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate45
Stroke Count271
Drag Factor48

September 21, 2024 11:56:21

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

CD/WU
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:03.8 1,410m 2:09.0 163 861 45 147
6:03.8 1,410m 2:09.0 163 861 45 147

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