Jason James 6:03 SkiErg
1,410m
Meters
6:03.8
Time
2:09.0
Pace
87
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 45 |
| Stroke Count | 271 |
| Drag Factor | 48 |
September 21, 2024 11:56:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,410m | 2:09.0 | 163 | 861 | 45 | 147 |
| 6:03.8 | 1,410m | 2:09.0 | 163 | 861 | 45 | 147 |
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CD/WU
app.erg.zone