Jason James 8:00 SkiErg
1,726m
Meters
8:00.0
Time
2:19.0
Pace
106
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 41 |
| Stroke Count | 328 |
| Drag Factor | 63 |
September 23, 2024 08:05:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 41 | 135 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 41 | 135 |
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CD/WU
app.erg.zone