Jason James 8:00 SkiErg
1,805m
Meters
8:00.0
Time
2:12.9
Pace
110
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 43 |
| Stroke Count | 344 |
| Drag Factor | 52 |
September 26, 2024 09:25:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 43 | 129 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 43 | 129 |
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CD/WU
app.erg.zone