Jason James 8:00 SkiErg

1,889m

Meters

8:00.0

Time

2:07.0

Pace

118

Calories

132

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate43
Stroke Count351
Drag Factor71

September 30, 2024 08:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,889m 2:07.0 171 887 43 132
2:00.0 474m 2:06.5 173 893 45 131
4:00.0 426m 2:20.8 125 731 38 127
6:00.0 494m 2:01.4 195 972 47 133
8:00.0 494m 2:01.4 195 972 45 139

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Workout Graph

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