Jason James 10000m SkiErg

10,000

Meters

42:02.8

Time

2:06.1

Pace

630

Calories

136

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate44
Stroke Count1870
Drag Factor82

October 01, 2024 08:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.8 10,000 2:06.1 174 900 44 136
8:23.8 2,000 2:05.9 175 902 44 128
8:28.9 4,000 2:07.2 170 884 44 132
8:30.5 6,000 2:07.6 168 879 44 127
8:34.1 8,000 2:08.5 165 867 44 130
8:05.5 10,000 2:01.3 196 973 45 164

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Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:001:302:002:303:003:300204060050100150