Jason James 10000m SkiErg
10,000m
Meters
42:02.8
Time
2:06.1
Pace
630
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 44 |
| Stroke Count | 1870 |
| Drag Factor | 82 |
October 01, 2024 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.8 | 10,000m | 2:06.1 | 174 | 900 | 44 | 136 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 44 | 128 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 44 | 132 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 44 | 127 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 44 | 130 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 45 | 164 |
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Workout Graph
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