Jason James 8:00 SkiErg
1,809m
Meters
8:00.0
Time
2:12.6
Pace
108
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 42 |
| Stroke Count | 336 |
| Drag Factor | 49 |
October 06, 2024 20:23:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 42 | 135 |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 42 | 135 |
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Workout Graph
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CD/WU
app.erg.zone