Jason James 10000m SkiErg
10,000m
Meters
38:10.7
Time
1:54.5
Pace
699
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 45 |
| Stroke Count | 1742 |
| Drag Factor | 95 |
October 08, 2024 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.7 | 10,000m | 1:54.5 | 233 | 1101 | 45 | 151 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 46 | 146 |
| 7:30.6 | 4,000m | 1:52.6 | 245 | 1142 | 47 | 152 |
| 7:26.7 | 6,000m | 1:51.6 | 251 | 1164 | 46 | 158 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 45 | 151 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 44 | 148 |
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Workout Graph
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