Jason James 2x5000m/1:00r SkiErg
10,000m
Meters
39:58.6
Time
1:59.9
Pace
664
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 41:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 44 |
| Stroke Count | 1765 |
| Drag Factor | 82 |
November 05, 2024 08:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 44 | |
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 44 | |
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 44 | |
| r40m |
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Workout Graph
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