Jason James 8:00 SkiErg
1,883m
Meters
8:00.0
Time
2:07.4
Pace
117
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 43 |
Stroke Count | 343 |
Drag Factor | 72 |
November 11, 2024 07:50:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 43 |
8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 43 |
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CD/WU
app.erg.zone