Jason James 1609m SkiErg
1,609m
Meters
5:20.1
Time
1:39.4
Pace
135
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 50 |
| Stroke Count | 267 |
| Drag Factor | 134 |
November 11, 2024 08:03:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,609m | 1:39.4 | 356 | 1523 | 50 |
| 5:20.1 | 1,609m | 1:39.4 | 356 | 1523 | 50 |
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