Jason James 10000m SkiErg
10,000m
Meters
37:45.7
Time
1:53.2
Pace
713
Calories
90
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 49 |
| Stroke Count | 1861 |
| Drag Factor | 164 |
December 03, 2024 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.7 | 10,000m | 1:53.2 | 241 | 1128 | 49 | 90 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 47 | 135 |
| 7:25.6 | 4,000m | 1:51.4 | 253 | 1171 | 48 | 44 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 47 | 145 |
| 7:28.4 | 8,000m | 1:52.1 | 248 | 1155 | 52 | 53 |
| 7:15.3 | 10,000m | 1:48.8 | 272 | 1234 | 53 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.