Jason James 10000m SkiErg
10,000
Meters
39:30.6
Time
1:58.5
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 50 |
| Stroke Count | 1996 |
| Drag Factor | 78 |
February 07, 2025 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.6 | 10,000 | 1:58.5 | 210 | 1023 | 50 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 46 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 50 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 50 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 51 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1069 | 56 |
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Workout Graph
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