Jason James 5:50 SkiErg
689
Meters
5:50.3
Time
4:14.2
Pace
36
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 48 |
| Stroke Count | 296 |
| Drag Factor | 149 |
February 18, 2025 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.3 | 689 | 4:14.2 | 21 | 373 | 48 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 52 |
| 5:50.3 | 71 | 5:54.2 | 8 | 327 | 44 |
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Workout Graph
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