Jason James 2:03:48 SkiErg
30,007
Meters
2:03:48.5
Time
2:03.7
Pace
1922
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 47 |
| Stroke Count | 5836 |
| Drag Factor | 79 |
February 20, 2025 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:48.5 | 30,007 | 2:03.7 | 185 | 935 | 47 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 44 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 46 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 915 | 46 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 47 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 46 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 916 | 47 |
| 1:10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 46 |
| 1:20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 46 |
| 1:30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 47 |
| 1:40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 47 |
| 1:50:00.0 | 2,414 | 2:04.2 | 182 | 927 | 48 |
| 2:00:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 50 |
| 2:03:48.5 | 991 | 1:55.2 | 228 | 1086 | 53 |
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