Jason James 59:36 SkiErg
15,007
Meters
59:36.8
Time
1:59.1
Pace
1000
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 3276 |
| Drag Factor | 160 |
February 24, 2025 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:36.8 | 15,007 | 1:59.1 | 207 | 1011 | 55 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 51 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 53 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 54 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 54 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 53 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 55 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 54 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 53 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 57 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 58 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 59 |
| 59:36.8 | 1,164 | 1:58.9 | 208 | 1016 | 59 |
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Workout Graph
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