Jason James 1:23:56 SkiErg
21,109
Meters
1:23:56.6
Time
1:59.2
Pace
1405
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 49 |
| Stroke Count | 4165 |
| Drag Factor | 80 |
February 26, 2025 16:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:56.6 | 21,109 | 1:59.2 | 206 | 1009 | 1405 | 49 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 165 | 47 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 992 | 165 | 48 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 166 | 47 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 166 | 49 |
| 50:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 50 |
| 1:00:00.0 | 2,498 | 2:00.0 | 202 | 995 | 164 | 49 |
| 1:10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 166 | 51 |
| 1:20:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 51 |
| 1:23:56.6 | 1,093 | 1:48.2 | 276 | 1250 | 83 | 54 |
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Workout Graph
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