Jason James 39:59 SkiErg
10,003
Meters
39:59.9
Time
1:59.9
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 48 |
| Stroke Count | 1948 |
| Drag Factor | 72 |
March 05, 2025 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,003 | 1:59.9 | 203 | 997 | 48 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 47 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 47 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 48 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 48 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 49 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 50 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 51 |
| 39:59.9 | 1,297 | 1:55.6 | 226 | 1079 | 51 |
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Workout Graph
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