Jason James 28:33 SkiErg
7,504
Meters
28:33.7
Time
1:54.1
Pace
525
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 55 |
| Stroke Count | 1587 |
| Drag Factor | 82 |
March 06, 2025 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.7 | 7,504 | 1:54.1 | 235 | 1109 | 55 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 54 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 56 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 57 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 55 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 54 |
| 28:33.7 | 960 | 1:51.3 | 254 | 1173 | 59 |
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Workout Graph
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