Jason James 1:00:00 SkiErg
15,010
Meters
1:00:00.7
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 50 |
| Stroke Count | 3038 |
| Drag Factor | 83 |
March 11, 2025 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 15,010 | 1:59.9 | 203 | 998 | 50 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 48 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 48 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 48 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 49 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 49 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 50 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 52 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 51 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 52 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 53 |
| 55:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 54 |
| 1:00:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 55 |
| 1:00:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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