Jason James 40:00 SkiErg
10,008
Meters
40:00.2
Time
1:59.9
Pace
662
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 49 |
| Stroke Count | 1990 |
| Drag Factor | 81 |
March 21, 2025 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,008 | 1:59.9 | 203 | 998 | 49 | 134 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 48 | 127 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 48 | 131 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 49 | 139 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 49 | 134 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 50 | 135 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 50 | 136 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 51 | 138 |
| 40:00.1 | 1,248 | 2:00.2 | 201 | 993 | 53 | 138 |
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Workout Graph
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