Simon Plamondon-Roy 1000m row
1,000m
Meters
5:39.8
Time
2:49.9
Pace
50
Calories
158
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 37 |
| Stroke Count | 210 |
| Drag Factor | 124 |
March 25, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 37 | 158 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 35 | 158 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 34 | 151 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 36 | 157 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 41 | 166 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 41 | 161 |
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Workout Graph
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