Simon Plamondon-Roy 1000m row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 124 |
March 25, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 32 | 143 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 32 | 142 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 32 | 132 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 32 | 142 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 33 | 147 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 34 | 154 |
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Workout Graph
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