Simon Plamondon-Roy 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 125 |
March 27, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 635 | 52 | 42 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 45 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 43 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 43 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 41 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 41 |
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Workout Graph
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