Simon Plamondon-Roy 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
175
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 46 |
| Stroke Count | 227 |
| Drag Factor | 125 |
March 28, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 46 | 175 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 48 | 175 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 47 | 172 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 47 | 175 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 46 | 177 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 43 | 180 |
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Workout Graph
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