Simon Plamondon-Roy 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
165
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 182 |
| Drag Factor | 125 |
March 31, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 37 | 165 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 42 | 155 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 41 | 165 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 42 | 172 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 36 | 168 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 28 | 166 |
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Workout Graph
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