Simon Plamondon-Roy 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
48
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 182 |
| Drag Factor | 126 |
March 31, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 38 | 48 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 41 | 65 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 37 | 59 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 40 | 41 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 36 | 38 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 38 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.