Simon Plamondon-Roy 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 41 |
| Stroke Count | 192 |
| Drag Factor | 124 |
April 01, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 41 | 162 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 42 | 141 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 43 | 162 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 43 | 165 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 44 | 175 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 33 | 170 |
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Workout Graph
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