Simon Plamondon-Roy 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
46
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 172 |
| Drag Factor | 123 |
April 03, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 37 | 46 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 39 | 48 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 36 | 44 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 37 | 47 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 37 | 45 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 38 | 47 |
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Workout Graph
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