Simon Plamondon-Roy 1000m row

1,000m

Meters

4:30.8

Time

2:15.4

Pace

56

Calories

164

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate36
Stroke Count165
Drag Factor125

April 30, 2021 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.8 1,000m 2:15.4 141 785 36 164
0:52.7 200m 2:11.7 153 826 38 166
0:53.3 400m 2:13.2 148 809 38 162
0:55.3 600m 2:18.2 132 755 36 165
0:54.6 800m 2:16.5 138 773 35 166
0:55.0 1,000m 2:17.5 135 763 37 162

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Workout Graph

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