Simon Plamondon-Roy 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 125 |
April 30, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 36 | 164 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 38 | 166 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 38 | 162 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 36 | 165 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 35 | 166 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 37 | 162 |
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Workout Graph
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