Simon Plamondon-Roy 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 124 |
April 30, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 37 | 164 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 39 | 152 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 41 | 167 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 40 | 172 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 37 | 172 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 30 | 161 |
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Workout Graph
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