Simon Plamondon-Roy 6:08 row
1,259
Meters
6:08.3
Time
2:26.2
Pace
72
Calories
178
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 125 |
July 21, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.3 | 1,259 | 2:26.2 | 112 | 703 | 72 | 36 | 178 |
| 1:43.7 | 400 | 2:09.6 | 161 | 833 | 24 | 42 | 175 |
| 3:31.1 | 400 | 2:14.2 | 145 | 770 | 23 | 38 | 182 |
| 5:34.6 | 400 | 2:34.3 | 95 | 641 | 22 | 32 | 177 |
| 5:52.9 | 59 | 2:35.0 | 94 | 590 | 3 | 26 | 181 |
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Workout Graph
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