Simon Plamondon-Roy 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 126 |
December 29, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 37 | 156 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 38 | 140 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 38 | 158 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 37 | 158 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 40 | 167 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 37 | 159 |
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Workout Graph
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