Simon Plamondon-Roy 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 129 |
October 02, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 36 | 163 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 34 | 137 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 34 | 146 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 35 | 169 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 41 | 179 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 41 | 185 |
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Workout Graph
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