Simon Plamondon-Roy 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 124 |
October 19, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 34 | 159 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 36 | 148 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 38 | 157 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 37 | 166 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 39 | 172 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 26 | 154 |
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Workout Graph
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