Simon Plamondon-Roy 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 127 |
May 05, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 31 | 153 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 31 | 137 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 33 | 151 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 32 | 160 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 34 | 161 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | 157 |
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Workout Graph
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