Gene Gerwin 5000m row
5,000m
Meters
24:50.6
Time
2:29.0
Pace
273
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 122 |
April 17, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.6 | 5,000m | 2:29.0 | 106 | 663 | 26 | 143 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 27 | 145 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 | 142 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 24 | 141 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 27 | 146 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 26 | 144 |
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Workout Graph
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