Gene Gerwin 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 117 |
April 22, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 24 | 143 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 25 | 118 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 134 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | 147 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 150 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 169 |
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Workout Graph
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