Gene Gerwin 5000m row
5,000m
Meters
24:16.1
Time
2:25.6
Pace
277
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 106 |
April 27, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,000m | 2:25.6 | 113 | 690 | 26 | 146 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 30 | 151 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 26 | 155 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 25 | 140 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 25 | 145 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 25 | 141 |
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Workout Graph
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