Gene Gerwin 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 110 |
April 29, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 27 | 159 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 28 | 149 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 27 | 157 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 27 | 158 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 27 | 161 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 | 172 |
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Workout Graph
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