Gene Gerwin 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
286
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 106 |
May 01, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 27 | 156 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 29 | 144 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 27 | 154 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 27 | 158 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 26 | 161 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 26 | 167 |
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Workout Graph
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