Gene Gerwin 5000m row
5,000m
Meters
24:23.7
Time
2:26.3
Pace
277
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 112 |
May 07, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 5,000m | 2:26.3 | 112 | 684 | 27 | 132 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 28 | 117 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 27 | 129 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 27 | 130 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 26 | 133 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 27 | 154 |
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Workout Graph
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